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HOGS HOUSE COACHING BROTHERHOOD
Meet LEAD "HOG" Coach Lisella-
John was a two-way starter and All-State Football player at Columbine HS where he won a State Championship in 2011. After high school he played right tackle for the University of Colorado Buffaloes on full scholarship graduating with a business degree. Since then, John has dedicated over 5 years to coaching at the high school level at Southern Regional HS (NJ) and Columbine, along with many international coaching stints with the European leagues in Poland, France and Italy where his team became Italian National Champions.
Coach Lisella's wealth of knowledge and championship-winning experience make him a valuable asset to HOGS HOUSE. He is passionate and dedicated to helping young athletes master the techniques, skills and confidence they need to dominate in the trenches and develop into outstanding young lineman.
"SPEEDY" HOG - Coach Jesse Schwiegerath -
Jesse 'Coach Swags' Schwiegerath is the head Speed and Explosiveness Coach for HOGS HOUSE Football. Coach Swags is a Columbine graduate who played football, lacrosse and ran track for the Rebels during his time there as a student-athlete, earning all-state honors for football in 1991. He currently coaches JV football along with track and field. Coach Swags studied exercise physiology at Metro State University of Denver and is USA Weightlifting certified.
WHY HOGS HOUSE?
The Beginning - "Coach Lisella"
The Beginning - "Coach Lisella"
The Beginning - "Coach Lisella"
At a young age I was welcomed into the world of athletics before I could even speak! Whether hitting a ball, Ice skating, shooting a basketball, playing Lacrosse, throwing a football, I enjoyed a multitude of sports and took pleasure in learning all aspects of the games. That was until my first experience with tackle football... as a "bi
At a young age I was welcomed into the world of athletics before I could even speak! Whether hitting a ball, Ice skating, shooting a basketball, playing Lacrosse, throwing a football, I enjoyed a multitude of sports and took pleasure in learning all aspects of the games. That was until my first experience with tackle football... as a "bigger" kid for my age I didn't know what to expect from my first year of football, but I do remember exactly how it began.
Stepping on a scale much heavier than the other kids and given a large "patch" to put on my jersey I had no idea what was in store. From that moment on I was known as a "Patch Player", While other players caught passes, threw touchdowns, or ran the ball with coaches teaching them concepts, plays, techniques. All while my time was spent in the corner of the field being yelled at to "block" and be "violent". Always screamed at, never taught, I never appreciated or understood what my role was and in consequence I stopped football for 2 years and decided to play hockey and lacrosse instead!
It wasn't until years later I grew into my body and tried again at Columbine High school. There, I was taught the Importance of the position, the technique, the value and why it was such an Important and special position. It's the only position in sports where your only goal is protecting others. The Offensive and Defensive line you can release anger and be violent and punch and fight and push and pull and every play is a different battle! HOGS HOUSE was created to give kids like me the training and understanding of how FUN playing OL/DL is and to teach them the proper way with PRIDE! HOGSPRIDE!
LISELLA'S HOG TRAINING
The Beginning - "Coach Lisella"
The Beginning - "Coach Lisella"
Welcome to our premier youth American football training program, where we specialize in cultivating a new generation of athletes through focus on offensive and defensive line trainings. Our dedicated coaching staff is committed to instilling a profound understanding of the game, equipping young players with the knowledge, skills, strength
Welcome to our premier youth American football training program, where we specialize in cultivating a new generation of athletes through focus on offensive and defensive line trainings. Our dedicated coaching staff is committed to instilling a profound understanding of the game, equipping young players with the knowledge, skills, strength, and speed necessary to excel on the field.
In our trainings, we go beyond the basics, homing in on the intricacies of offensive and defensive line play to provide a unique and tailored learning experience. They emphasize the development of specific techniques crucial for success in the trenches, ensuring that each player gains a competitive edge in both offensive and defensive line strategies.
Our coaches, with their wealth of experience and expertise, create an environment that fosters growth and excellence all while making it FUN! We understand that youth football is a critical stage for skill acquisition, and our program is designed to nurture not only physical abilities but also the mental aspects of the game, instilling discipline, teamwork, and strategic thinking.
Whether your child is a budding offensive tackle or a rising defensive end, our services are crafted to enhance their overall performance on the gridiron. We take pride in molding well-rounded athletes who not only master the technical aspects of the position but also embody the values of sportsmanship and dedication.
Join us in shaping the future of American football by enrolling your young player and joining the HOGS HOUSE BROTHERHOOD! Together we GRIND! and we will build a foundation for success that extends far beyond the playing field.
SWAGG'S SPEED PROGRAM
The Beginning - "Coach Lisella"
SWAGG'S SPEED PROGRAM
"Work hard in silence, let your success be your noise."
Over the last few decades, there have been extraordinary advances in sports medicine and exercise science, particularly sports performance. These two disciplines have become more integrated in the design of off-season and pre-season training protocols. Working together, they a
"Work hard in silence, let your success be your noise."
Over the last few decades, there have been extraordinary advances in sports medicine and exercise science, particularly sports performance. These two disciplines have become more integrated in the design of off-season and pre-season training protocols. Working together, they address kinetic weaknesses, overuse injuries and help the athlete increase power output in the safest environment possible.
Most programs at the high school level only address training in one or two planes of motion while neglecting to improve proprioception, dynamic stabilization through the lumbo-pelvic-hip-complex, and correcting poor movement patterns. Too much emphasis on weightlifting in a single plane of motion and not enough on proper movement mechanics utilizing multiplanar movements limit the athletes' progression while making the athlete more susceptible to injury. Adding reactive neuromuscular training (RNT) into your regimen helps elicit more of a type II muscle fiber response while also training the myotatic stretch reflex, spending more time utilizing exercise that mimics game time speeds and scenarios using light muscle loading, will increase power output faster than weight training alone.
The last part of the equation is the recovery process. The recovery process is consistently overlooked but is the most significant part of the equation for success. If we do not allow for sufficient recovery, we systematically increase inflammation within the joint capsule and the muscles. This leads the athlete on a path to pain, tendonitis, poor movement patterns, and eventually severe injury. The periodization of your program should include periodic recovery days to ensure full recovery by the athlete. For more information on how I can help your athletes, don't hesitate and send us a message.
HOGS HOUSE TEstimonials
-Jose Molina HC 8th grade Southwest Soldiers
" Coach Lisella visited our practices twice and not only taught my team some new drills and techniques but answered questions from them as well.. we ended up going to our brackets Championship game. We will most definitely be having him back. Highly recommend. Coach Molina."
- Armando Encinias 5th Grade Outlaws Parent
This was my son’s 2nd year playing football and he knew very little about offensive and defensive line. Coach Lisella worked with him teaching him the fundamentals and at first getting him comfortable then moved into advanced drills. My son’s growth and improvement from his practice with Hogs House Football earned him a starting position on both offense and defense with much success throughout the season! Coach’s willingness to teach, communicate and connect with my son was invaluable and contributed to his vast improvement and success. I highly recommend coach Lisella. We will continue working with him during the off-season.
Blake Bratchell HC ARVADA MUSTANGS-
My son is thriving after working with John @ Hogs House. We started in early January this year with John and my son was at a point in football that he didn’t know if he wanted to continue. He had some hard times with the previous season and just wasn’t sure of himself anymore. We heard about John and figured we would try something to see if he could get some confidence back in himself. Fast forward to this year and all the time spend with John, early morning work outs, small group settings, large group settings and I can say he is a completely different player on the field. Both sides of the ball ! Watching him play and just flat out be dominant at center and dominate as a nose tackle has been so fun to watch this year ! John has given my son the confidence again and I am extremely thankful for that. John has been a great mentor and coach for my 6th grader and we are excited to see what next year brings after the offseason workouts this year. Thanks John, see you soon !!!!
Alex Lizzi - 7th Grade Coach Mountain Predators
Hogs House is OUTSTANDING! Coach Lisella is a special - 1 in a million coach, who naturally connects to people and athletes. His positive attitude and impact on my 3 sons and our family have been amazing. My 3 boys are all Offensive and Defensive lineman, we started attending Hogs House camps and trainings through the summer and fall of 2023. They learned the fundamentals of the positions from the best and the results have been crucial to my boys success in the 2023 football season. My boys Love Coach Lisella, and look forward to seeing him even for the early morning workouts! Coach Lisella invests not only his time, but a piece of his heart into every kid that he Coaches. He even took the time to come to our boys games and cheer them on! When My boys learned that Coach Lisella would be at their game, they seemed to find another gear out there on the field! His knowledge of the game is only shadowed by his love for the sport and the young athletes he helps to train. I also Coach a 7th grade Youth football team and we were blessed to Have Coach Lisella join us to help with our Lineman's fundamentals on 2 occasions. The entire team Loved it and even our QB was left wishing he was a hog! We are Hogs House for LIFE!!!
Anna Marie- 6th Grade Brighton Bulldogs Parent
Coach Lisella is an amazing coach and Hogs House has been an amazing piece of the foundation for my son’s football career so far 
I highly recommend Hogs House. On another note, when my son went through a very rough patch this season, coach Lisella helped guide him through that on an athletic level but also a mentor level. It means a lot when a coach actually cares! We are very appreciative of Coach Lisella.
C.J. Cain - Head Coach Grade South Jeffco Coyotes Black
Coach John Lisella and Hogs House provide the best training for offensive lineman in Colorado. Your player will learn fundamental concepts for offensive line play, pre-snap fundamentals, one & two man and pull blocks, pass protection, run-blocking schemes, and much, much more. John's knowledge, experience, and insights provide an invaluable teaching and learning atmosphere that's positive, educational, and motivational that puts the needs of the player first.
Coach Lisella and Hogs House develop championship-caliber offensive linemen and high character young men. Our son, Austin, has developed into one of the most dominant and skilled offensive lineman at his grade level through his work with Coach Lisella. Austin has grown physically, technically, and mentally as a player and as a leader on and off the field through the knowledge and values Coach Lisella instills in every young man he works with.
As a father and youth football head coach I highly recommend Coach John Lisella and Hogs House to any parent or football coach looking to learn from one of the offensive line coaches in the state of Colorado.
C.J. Cain Head Coach5th Grade South Jeffco Coyotes Black
Chris Driessen - DC of Undefeated Warriors Black -Hill /Warriors Red -Emberley
"I coach two youth football teams in Highlands Ranch. Both teams have used Coach Lisella and Hogs House Training on multiple occasions. John's training techniques challenge all levels of players, from beginner to advanced, in a fun and competitive environment. We saw immediate impact with our bigs. I can't recommend John and Hogs House Training enough. He WILL make your boys better up front. Your team WILL get better from improved offensive and defensive line play."